Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days

Culinary Adventure Peru 11 Days

Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days
Culinary Adventure Peru 11 Days

Culinary Adventure Peru 11 Days

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Trip Length
Group Size
Min 2 Persons
Activity Type
Physical Level
Easy
Culinary Adventure Peru 11 Days

Peru’s culinary identity is rooted in its geography, history, and cultural diversity. This 11-day journey takes you through the country’s most iconic regions—from the coastal capital of Lima to the highlands of Cusco and the Sacred Valley—where food is not just sustenance but a reflection of local life. You’ll explore traditional cooking techniques, taste regional specialties, and meet the people who preserve Peru’s gastronomic heritage.
This experience is designed for travelers who want more than just sightseeing. You’ll walk through local markets, cook with native ingredients, and learn directly from Peruvian chefs and families. Whether you’re preparing ceviche in Lima, roasting cuy in the Sacred Valley, or sipping pisco in Ica, each day offers a new layer of understanding about Peru’s food culture.
The itinerary also includes visits to archaeological sites, artisan markets, and natural landscapes that shape the country’s cuisine. From the salt mines of Maras to the terraces of Moray, you’ll see how geography influences what ends up on the plate. This is not just a food tour—it’s a technical and cultural exploration of Peru’s edible traditions.

Culinary Adventure Peru 11 Days See What each day looks like!

Trip Details

Starting Altitude – 0m / 0ft (Lima)
Highest Altitude – Approx. 3,400m / 11,155ft (Cusco)
Total Travel Distance – Approx. 1,200km / 745 miles (by land and rail)
Overall Difficulty – Moderate (requires basic physical condition and altitude awareness)
Sites to Visit – Lima, Barranco, Ica, Queirolo Vineyards, San Pedro Market, Sacred Valley, Pisac, Chichubamba, Rupa Wasi Tree House, Machu Picchu, Maras Salt Mines, Moray Ruins
Acclimatization – 2–3 days in Cusco recommended before engaging in high-altitude activities

Highlights

  • Guided street food tour in Barranco, Lima
  • Visit to San Pedro Market in Cusco to explore native produce
  • Pisco distillery tour and tasting in Ica
  • Chocolate-making workshop at the Chocolate Museum in Cusco
  • Pachamanca preparation and dinner in the Sacred Valley
  • Lunch with a local family in Chichubamba featuring traditional dishes
  • Empanada tasting from a clay oven in Pisac market
  • Visit to Queirolo vineyards for wine tasting
  • Morning visit to Machu Picchu with culinary context
  • Cooking class at Rupa Wasi Tree House using fresh market ingredients

Itinerary

Days 1–2Lima (Altitude: 0m / 0ft)

Begin your culinary journey in Lima, Peru’s coastal capital and gastronomic hub. The guided evening walking tour through Barranco introduces you to the city’s bohemian character, with its colorful murals, colonial architecture, and lively street life. This district is known for its artistic community and relaxed atmosphere, making it an ideal setting for your first culinary immersion.

Your first meal takes place at a warique—a small, locally owned restaurant often passed down through generations. These establishments are known for preserving traditional recipes and offering authentic flavors without commercial influence. Here, you’ll taste Peru’s iconic ceviche, made with freshly caught fish cured in lime juice, seasoned with ají limo, and served with sweet potato and cancha (toasted corn).

The evening continues with a curated street food experience. You’ll sample anticuchos (grilled beef heart skewers), picarones (sweet potato and squash doughnuts), and chicha morada (purple corn drink), all prepared by vendors with deep culinary roots. This introduction sets the tone for the rest of the trip, emphasizing local technique and regional ingredients.

Accommodation: Hotel – 2 nights in a centrally located property with easy access to Barranco and Miraflores

Travel south to Ica, a desert region known for its viticulture and production of Peru’s national spirit—pisco. Your visit to a traditional distillery offers insight into the fermentation and distillation process, from grape selection to bottling. You’ll learn about the different types of pisco (pure, acholado, mosto verde) and how each is used in cocktails and cooking.

Ica’s climate and soil conditions make it ideal for wine production. You’ll tour local vineyards, many of which use centuries-old techniques inherited from Spanish settlers. Tastings include dry reds, sweet whites, and fortified wines, often paired with local cheeses and olives. The experience is both technical and sensory, offering a deeper understanding of Peru’s lesser-known wine culture.

Between tastings, you’ll have time to explore the surrounding desert landscape, including the Huacachina oasis and sand dunes, which contrast sharply with the region’s agricultural output.

Accommodation: Hotel – 2 nights in a boutique property near the vineyards and distilleries.

Return to Lima and board a domestic flight to Cusco, the former capital of the Inca Empire. Upon arrival, a slow-paced orientation tour helps you adjust to the altitude while introducing key landmarks like Plaza de Armas, Qoricancha, and San Blas.

A visit to San Pedro Market offers a hands-on look at Andean produce. You’ll see over 3,000 varieties of potatoes, native grains like quinoa and kiwicha, and exotic fruits such as lucuma and chirimoya. Vendors often share preparation tips and cultural anecdotes, making this more than just a shopping experience.

Optional visit to the Chocolate Museum includes a workshop on cacao fermentation, roasting, and grinding. You’ll trace the history of chocolate from pre-Columbian times to modern artisanal production. If interested, you can also join a pisco tasting session at a local bar, comparing regional varieties and learning about pairing techniques.

Accommodation: Hotel – 2 nights in a restored colonial building with altitude support amenities.

Travel to the Sacred Valley, a fertile region between Cusco and Machu Picchu. Your first stop is Pisac market, known for its textiles, ceramics, and silverwork. While browsing, you’ll sample empanadas baked in a traditional horno—clay ovens that retain heat and impart a smoky flavor.

Lunch takes place in Chichubamba, a small farming community. You’ll dine with a local family, experiencing home-cooked dishes like cuy (roasted guinea pig), quinoa soup, and maize-based desserts. This interaction offers insight into rural food customs and agricultural practices.

In the evening, you’ll participate in the preparation of pachamanca—a cooking method that involves burying meats and vegetables with hot stones. The process reflects Andean cosmology and communal values. Once cooked, the meal is shared in a group setting, reinforcing the social aspect of Peruvian cuisine.

Accommodation: Hotel – 1 night in a rustic lodge with views of the valley.

Travel by train to Aguas Calientes, the gateway to Machu Picchu. Your day begins with a visit to the local market to select ingredients for a cooking class at Rupa Wasi Tree House. The class focuses on regional dishes using seasonal produce, such as trout, native herbs, and tubers.

You’ll learn knife techniques, seasoning methods, and plating styles typical of highland cuisine. The setting—surrounded by cloud forest—adds a unique sensory layer to the experience. The class ends with a shared meal and discussion about culinary sustainability in remote regions.

Accommodation: Hotel – 1 night in an eco-friendly lodge near the train station.

Early morning visit to Machu Picchu, one of the most studied archaeological sites in South America. Your guide will explain the layout, construction techniques, and historical significance of the citadel. While not a culinary site, Machu Picchu’s agricultural terraces and water systems reflect Inca ingenuity in food production.

After the visit, travel to Ollantaytambo, a living Inca town with preserved architecture and active farming. You’ll have time to explore the local market and try snacks like choclo con queso (corn with cheese) or tamales wrapped in banana leaves.

Accommodation: Hotel – 1 night in a heritage property near the train station.

Return to Cusco by road, stopping at Maras salt mines and Moray ruins. Maras features thousands of salt evaporation ponds used since pre-Inca times. The salt harvested here is mineral-rich and used in gourmet cooking across Peru.

Moray’s concentric terraces were likely used for agricultural experimentation. The site demonstrates how microclimates were used to test crop viability, a practice still relevant in modern Peruvian farming.

Your final evening includes a group dinner featuring regional dishes like ají de gallina, rocoto relleno, and causa limeña. This closing meal is a chance to reflect on the culinary techniques, ingredients, and cultural exchanges experienced throughout the trip.

Accommodation: Hotel – 1 night in Cusco with late check-out options available.

Included

  • Start Location
      – Lima, Peru (Altitude: 0m / 0ft)
  • End Location – Cusco, Peru (Altitude: 3,400m / 11,155ft)
  • Group Size – Minimum 1, Maximum 12 participants
  • Age Requirement – Minimum age 15
  • Meals – 10 breakfasts, 2 lunches, 3 dinners
  • Accommodation – 10 nights in hotels with basic amenities and local character
  • Transport – Bus, car, private minibus, taxi, train
  • Activities – Cooking class at Rupa Wasi Tree House, Lima street food tour, Machu Picchu entrance, Pisco tasting and distillery visit

 

 


Not Included

  • International Flights
      – You’ll need to book your own flights to and from Peru
  • Travel Insurance – Strongly recommended; should cover altitude-related issues and trip cancellations
  • Personal Expenses – Meals not listed, souvenirs, optional activities, and tips
  • Domestic Flights – Flight from Lima to Cusco is not covered
  • Entrance Fees Not Listed – Some local sites may charge small entrance fees not covered in the package

What to bring

  • Comfortable Clothing
      – Lightweight clothes for Lima and Ica, warm layers for Cusco and Sacred Valley
  • Altitude Medication – Consult your doctor before travel; altitude sickness can affect even healthy individuals
  • Reusable Water Bottle – Hydration is essential, especially at high altitudes
  • Sun Protection – Sunscreen, sunglasses, and a hat are necessary due to strong UV exposure
  • Sturdy Footwear – You’ll be walking through markets, archaeological sites, and uneven terrain
  • Rain Jacket – Weather in the Andes can change quickly, especially during the rainy season
  • Camera or Smartphone – For documenting food experiences and landscapes
  • Small Backpack – Useful for day trips and carrying essentials
  • Cash in Local Currency – Many small vendors and markets don’t accept cards
  • Notebook or Journal – Handy for recording recipes and culinary tips

Travel Guide

What to Bring to the Tour

Pack for varied climates—coastal heat, highland chill, and occasional rain. Bring layers, sun protection, comfortable shoes, and a small daypack. Don’t forget altitude medication and a reusable water bottle.

Recommendations
Spend time acclimating in Cusco. Eat light, hydrate often, and avoid alcohol early in the trip. Be respectful during family meals and ask questions during cooking classes. Carry snacks and cash for small purchases.

Climate Overview
Lima and Ica are warm and dry year-round. Cusco and Sacred Valley have cooler temperatures, especially at night. Rainy season runs from November to March; dry season is April to October.

Best Season to Travel
April to October is ideal for this itinerary. Dry weather improves travel conditions and outdoor activities. June and July are popular but more crowded.

How to Acclimate
Spend 2–3 days in Cusco before visiting high-altitude sites. Rest, hydrate, and avoid strenuous activity. Coca tea and light meals help ease symptoms.

Health Recommendations
Consult your doctor about altitude medication. Avoid tap water and raw foods unless verified safe. Carry basic first aid supplies and insect repellent.

Local Population
Warm and welcoming, especially in rural areas. Many speak Quechua and Spanish. Respect traditions and ask before photographing people or homes.

Local Cuisine
Expect dishes like ceviche, lomo saltado, cuy, and pachamanca. Street food is common and often safe if freshly prepared. Try native fruits and grains like quinoa and kiwicha.

Where to Stay
Hotels are included in the package. Most are locally owned and offer basic amenities. In Cusco and Sacred Valley, choose places with good altitude support and heating.

Who Should Take This Tour
Ideal for travelers interested in food, culture, and moderate physical activity. Not recommended for those with severe altitude sensitivity or dietary restrictions that limit participation.

FAQS

Is altitude sickness common on this trip
Yes, especially in Cusco and Sacred Valley. Acclimatization is recommended.
Can I participate if I’m vegetarian
Yes, but inform your guide early. Some meals can be adjusted.
Is the cooking class hands-on
Yes, you’ll prepare dishes using local ingredients.
Are street foods safe to eat
Generally yes, especially those selected by your guide.
Do I need to speak Spanish
Not required, but basic phrases help with local interaction.
Is Machu Picchu part of the tour
Yes, you’ll visit it on Day 9.
Can I skip the cuy meal
Yes, it’s optional and alternatives are available.
Are the hotels comfortable
Yes, they offer basic

WHY CHOOSE ANDES PATH PERU?

Andes Path Peru is a locally-owned and operated family travel agency and tour operator based in Cusco, built on many years of first-hand trekking experience. As a 100% Cusqueñian company with no external shareholders, we are deeply rooted in our community.

Our vision as a local company is to craft small, customized tours and treks that are exclusively operated by our team of local professionals. We are dedicated to providing a PERSONALIZED and HIGH-QUALITY SERVICE.

We take great pride in our reputation as a RESPONSIBLE & SUSTAINABLE tour operator. We consider our staff to be our extended family and ensure they receive fair wages for their hard work. We are incredibly proud of our team! Without their dedication, we couldn’t offer the exceptional service and create the lifetime experiences our clients cherish.

Andes Path Peru understands the importance of trusting a reliable and honest operator to plan your adventure of a lifetime in Peru. We invite you to read our outstanding reviews and view our certificates of excellence on TRIPADVISOR! We also come highly recommended by publications such as Conde Nast Travelers and Lonely Planet.

SMALL GROUPS

To provide a more customized experience for our guests, Andes Path Peru has a strict policy of limiting our groups to a maximum of 8 people. This commitment to small group sizes is a key factor that distinguishes us from other companies that operate with much larger tour groups.

OUR TOUR GUIDES

We are incredibly proud of our guides! They are consummate professionals who are fluent in English. They possess a deep knowledge of and a true passion for Inca heritage and history. Our guides are committed to continuous professional and personal growth, constantly researching to ensure you receive accurate and recognized information about Inca and Andean culture. Our crew is fun-loving, engaging, and highly educated. Each guide holds a university degree in a relevant field such as Archeology, Tourism, Botany, History, or Anthropology.

OUR SUPER COOL PORTERS

Trekking with Andes Path Peru is a life-changing journey. We offer a fully portered experience where your comfort and enjoyment are our highest priorities. We are dedicated to making sure you have the best possible holiday in Peru, allowing you to interact with local people, explore breathtaking sites, and rediscover remote ancient Inca towns. Our porters will carry your gear, prepare delicious meals, set up your tents in quiet locations away from crowded campsites, and take care of you, allowing you to simply sit back and relax.

We provide the following equipment to our porters at no cost: a jacket, sun hat, warm hat, t-shirt, pants, hiking boots, comfortable duffel bags, a canteen, a supportive girdle to protect their backs, sleeping bags, mattresses, and travel insurance. All of our porters are hired from isolated communities, giving them the opportunity to improve their economic situation and help support their children’s education. We ensure that every one of our porters is treated like family!

OUR EQUIPMENT

The quality of our team (guides, cooks, porters, horsemen) and our top-of-the-line equipment truly makes Andes Path Peru stand out from the competition. For all of our adventure hikes, we include the following:

  • OUR TENTS: Enjoy a restful night’s sleep in our 4-season EUREKA Timberline tents. All our tents are 4-person models, but we only house 2 people in each, leaving plenty of room to spread out comfortably and store your duffel bags. They also include a small vestibule, giving you extra outdoor space to leave your boots and walking sticks to keep the interior clean.
  • OUR FOAM MATS: These are included to insulate and separate you from the cold ground.
  • AIR MATTRESSES: These can be rented for $20 USD.
  • OUR KITCHEN & DINING TENTS: The dining tent serves as a communal gathering place for meals. It’s a great time to sit back, relax, and chat with your fellow trekkers.
  • OUR TABLES & CHAIRS: The interior of the dining tent includes proper tables and chairs, and its design with two doors on opposite sides allows it to adapt to the day’s weather conditions.
  • DUFFEL BAGS: These will be provided to you during the briefing the night before the trek begins.
  • MORE: Pillows, backpack rain covers, souvenir t-shirts, and a biochemical portable toilet are all provided on the trek.

OUR SERVICE PROJECTS

At Andes Path Peru, we have always believed in the importance of giving back to the local, isolated communities. Therefore, as part of our commitment to responsible tourism, we consistently run social projects and prioritize local hiring.

Andes Path Peru is proud to be able to support our local people. We do more than just employ them; we go back to our grassroots as they share with their families. We are delighted to have this holistic and supportive relationship with our highland employees and their families!

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