What to Bring on Your Tour

Packing for Peru requires preparation for different climates. For city exploration in Lima and Cusco, comfortable walking shoes and layered clothing are best. For the Inca Trail and other outdoor activities, you will need specific gear.

• Essential Hiking Gear: Waterproof hiking boots with ankle support are non-negotiable. Trekking poles will help with stability and reduce impact on your knees. A headlamp is needed for evenings at the campsite.
• Clothing System: Think in layers. Bring moisture-wicking base layers, a warm fleece jacket for insulation, and a high-quality waterproof and windproof jacket as your outer shell. Convertible hiking pants are also a good option.
• Health and Safety: A personal first-aid kit, high-SPF sunscreen, insect repellent (especially for Machu Picchu), and any personal medications are necessary.

Travel Recommendations

• Money: Carry both Peruvian Soles (for small purchases) and US Dollars. ATMs are available in Lima and Cusco. Inform your bank of your travel plans to avoid issues with your cards.
• Safety: Be aware of your surroundings, especially in crowded markets and city centers. Keep your valuables secure and out of sight. Drink only bottled or filtered water.
• Photography: Always be respectful when taking pictures. Ask for permission before photographing individuals. In some sites, flash photography or the use of tripods may be restricted.

Understanding the Climate

Peru’s climate varies greatly by region.

• Lima: The coast has a mild, arid climate. It is often overcast from April to December.
• Cusco and the Andes: This region has two distinct seasons. The dry season (April to October) features clear, sunny days and cold nights. The wet season (November to March) has milder temperatures but frequent rain showers.

Best Season to Travel

The most recommended time to visit for this tour is during the dry season, from April to October. This period offers the best conditions for trekking the Inca Trail, with more stable weather and clearer skies. The shoulder months of April, May, September, and October are good as they are less crowded than June through August.

How to Acclimatize to the Altitude

Altitude sickness is a common concern. The key to prevention is gradual acclimatization.

• Take It Easy: Your first few days in Cusco should be spent with minimal physical exertion.
• Hydrate: Drink plenty of water and coca tea (a local remedy).
• Eat Lightly: Avoid heavy meals and alcohol for the first couple of days.
• Listen to Your Body: Mild symptoms like headaches are normal. If you experience more severe symptoms, inform your guide immediately. The itinerary is designed to allow for gradual acclimatization before the trek.

Health and Safety on Your Trip

Consult your doctor before you travel about necessary vaccinations or preventive medications. Altitude sickness can affect anyone, regardless of fitness level. Besides acclimatizing properly, you can ask your doctor about medication like Acetazolamide. Food and water safety is also important; avoid tap water and be cautious with street food.

The Local People and Culture

The people of the Cusco region are primarily of Quechua descent. They are proud of their heritage and maintain many traditional practices, including their language, clothing, and weaving. You will find them to be reserved but welcoming. During your homestay in Chinchero, you will have a direct opportunity to interact with a local family and learn about their daily life.

What to Eat in This Region

Peruvian cuisine is famous worldwide. In Cusco and the Sacred Valley, you should try local specialties.

• Lomo Saltado: A stir-fry of beef, onions, tomatoes, and french fries, served with rice.
• Aji de Gallina: Shredded chicken in a creamy, yellow chili pepper sauce.
• Cuy: Roasted guinea pig, a traditional Andean delicacy.
• Quinoa Soup: A light and nutritious soup perfect for the high altitude.
• Choclo con Queso: Large-kernel Andean corn served with fresh cheese.

Where You Will Stay

Accommodation on this tour is varied.

• Hotels: In cities like Lima and Cusco, you will stay in comfortable tourist-class hotels with standard amenities.
• Homestay: In Chinchero, you will stay in the home of a local family. Facilities will be basic, but the experience is authentic.
• Camping: During the Inca Trail, you will sleep in tents. The camping facilities are basic, with shared toilet tents. Our crew will set up and take down the camp for you.

Who Is This Tour Recommended For?

This tour is recommended for active families and individuals who are in good physical condition. The minimum age for this trip is 15, mainly due to the physical demands of the Inca Trail. It is for those who are interested in a mix of cultural exploration, history, and a challenging outdoor adventure. You should be prepared for basic conditions during the camping and homestay portions of the trip.

Frequently Asked Questions

How difficult is the Inca Trail trek? The trek is considered challenging. It involves four days of hiking with significant changes in elevation, including a pass at 4,215 meters (13,828 feet). Good physical fitness and proper acclimatization are necessary to complete it successfully.

What are the toilet facilities like on the Inca Trail? The toilet facilities are basic. Our trekking crew sets up a private toilet tent at each campsite. During the day, you will have to use the natural surroundings. There are a few squat toilets maintained by the park service at some of the lunch spots.

Do I need to carry all of my gear on the trek? No. You will only carry a small daypack with your personal items for the day. Porters will carry the majority of your luggage (up to a specific weight limit, usually 6-7 kg per person), as well as all the camping and cooking equipment.

What is the food like on the Inca Trail? The food is surprisingly varied and plentiful. A dedicated cook prepares fresh meals for breakfast, lunch, and dinner. The menu typically includes soups, pasta, rice, chicken, and vegetable dishes, as well as hot drinks. They can also cater to dietary restrictions if notified in advance.

Is it possible to charge electronic devices during the trek? There are no electrical outlets at the campsites on the Inca Trail. It is recommended to bring a portable power bank if you need to charge devices like your phone or camera. Bring extra batteries for your camera as well.

How much extra money should I bring? This depends on your personal spending habits. You will need money for non-included meals, drinks, souvenirs, and tips. A general guideline is to budget around $30-50 USD per day for these expenses.

What is the policy on tipping? Tipping is voluntary but appreciated. For the trek crew, a group collection is common. A general recommendation is around 40-50 USD per trekker for the entire porter team and 30-40 USD for the cook, and 40-50 USD for the guide, but the final amount is up to you.

Is travel insurance required for this trip? Yes, comprehensive travel insurance is mandatory. It must cover trip cancellation, medical expenses, and emergency evacuation. You will be asked to provide details of your policy before the trip starts.

What happens if Inca Trail permits are not available? Inca Trail permits sell out months in advance. If permits are unavailable when you book, you will be offered an alternative trek, such as the Inca Quarry Trail, which also offers a great hiking experience and visits Inca ruins.

Can I do this trip if I have dietary restrictions? Yes. With advance notice at the time of booking, most dietary needs such as vegetarian, vegan, or gluten-free can be accommodated, especially during the Inca Trail portion of the trip.

What is the minimum age for this tour? The minimum age is 15. This is due to the physical demands of the Inca Trail trek and the challenges of altitude, which can be more difficult for younger children to manage.

What kind of guide will I have? You will have licensed, professional, English-speaking local guides. They are experienced in leading groups in this region and have extensive knowledge of Inca history, local culture, and first aid.

Is the water safe to drink? You should not drink tap water in Peru. Always drink bottled or filtered water. On the Inca Trail trek, the cook will boil water each day for you to refill your bottles.

What is the single supplement? The single supplement is an additional fee for travelers who wish to have their own private room in hotels. It does not apply to the camping nights on the Inca Trail or the homestay night, where accommodation is shared.

What is the weather like at Machu Picchu? Machu Picchu is located in a cloud forest environment, so its weather can be humid and unpredictable. It can be sunny one moment and rainy the next. It’s best to be prepared with layers and a rain jacket, even in the dry season.